Does the transition to a summertime household schedule feel a bit jarring? It may even bring up self doubts, overwhelm…
You have animal guides that are just waiting for an invitation to support you! đź’• Intuitive shapeshifting with your animal…
The gentle practice of observing your thoughts and feelings with compassion is at the core of reclaiming your peace. đź’•…
You hold ancient wisdom of the healing power found in nature’s sounds. 🎶 Nature sounds aren’t just pretty to listen…
There is tremendous power in tenderness. And it’s something we need so desperately in our world today. But anxiety can make tenderness…
Life is messy. We all experience that mess. Yet we’ve been conditioned to believe “mess” is bad and should be…
You hold within your heart the wisdom to weather any storm that life throws your way. The answers emerge naturally…
Welcome to Day One of our 3-Day Spring Reawakening of Self-Compassion! đź’– Today’s offering includes a brief teaching about how…
Self-forgiveness is an act of self-compassion and it’s a practice that’s especially healing for the anxious perfectionist. đź’• View the…
The winter native garden helps you return to calm presence. ❄️🍂 This naturally clears your anxiety about the future and…