There is tremendous power in tenderness. And it’s something we need so desperately in our world today. But anxiety can make tenderness…
Life is messy. We all experience that mess. Yet we’ve been conditioned to believe “mess” is bad and should be…
Learn the power of Elemental Stillness in this week’s video. 🌎💨🔥💧 This beautiful practice provides you instant anxiety relief, helps…
I used to believe that a mindfulness practice required long stretches of time to make any difference in my life. Long hikes, long…
“I just need to just grin and bear it.” If you’re having this thought — or someone has said this…
My previous post shared how your past life memories with Nature contain wisdom and healing that will bless you in…
Plants are living, breathing, wise beings that have a great deal to share with you. Tending to the plants in…
Mother Earth offers you abundant support in viewing things with a fresh perspective — both in Nature around you, and…
If you think you don’t have the time to cultivate your power of presence, this message is for you! Your…
Winter Solstice blessings to you! We had a lovely celebration on Facebook Live and I invite you to experience the…