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Tag: anxiety relief

Native Gardens Help Heal Perfectionism & People-Pleasing

January 19, 2023 Stephanie

Calling all perfectionists! 📢 Mother Earth is offering to help you break free from the anxiety of perfectionism and people-pleasing.…

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Filed under: anxiety relief, garden therapy, intuitive development, life force energy, native garden, people-pleasing, perfectionism, self-empowerment

Shedding Makes Room for Growth

December 12, 2022 Stephanie

Hello lovely and wise friend! This can feel like a drab, sad time of year. Things are brown. There’s not…

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Filed under: abscission, anxiety relief, anxiety support, autumn, buds, growth, hope springs eternal, intuitive development, mother earth, nature connection, rebirth

Healing with Your Parallel Lives

November 14, 2022 Stephanie

Lovely friend, do you ever feel like you’re “supposed to be” experiencing a very different life? I do. It’s a feeling…

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Filed under: anxiety relief, anxiety support, high achieving woman, intuitive development, intuitive guidance, multiverse, mystical, mystical healing, parallel dimension, parallel lives, reciprocity, self-compassion, soul guidance, soul wisdom

Your Sensory Personality & Anxiety Relief with Nature

November 10, 2022 Stephanie

I’m coming out of a solid 10 days of non-COVID illness that has me feeling extremely thankful for my usual good health.  During…

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Filed under: anxiety relief, autism mom, nature therapy, self-empowerment, self-regulation, sensory integration, sensory processing, sensory therapy

Seeds of Autumn: Embrace Your Abundance

October 13, 2022 Stephanie

We think of autumn as a time when everything dies back. Yet, it’s the season of PURE ABUNDANCE! We see…

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Filed under: abundance, anxiety relief, anxiety support, intuitive development, mother earth, nature connection, seeds

Beyond Flowers: How Native Grasses Heal You & Mother Earth

October 6, 2022 Stephanie

Native grasses are powerful healers. 💚 For the soil, insects, birds, native wildlife, water quality. And for YOU. In this…

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Filed under: anxiety relief, anxiety support, gardening class, gardening tips, intuitive development, native garden, native grasses, presence, self-healing

Powerful Questions with Wise Oak Tree

July 20, 2022 Stephanie

Sweet Friend, what are the questions that you ask yourself? This weekend, I was walking in one of my favorite…

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Filed under: animism, anxiety relief, anxiety support, growth mindset, highly sensitive woman, mindset, nature connection, old oak tree, powerful questions, presence, sacred pause, thought management, tree wisdom

Relieve Anxiety & Inform Your Gardening with the 4 Elements

May 19, 2022 Stephanie

Learn the power of Elemental Stillness in this week’s video. 🌎💨🔥💧 This beautiful practice provides you instant anxiety relief, helps…

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Filed under: anxiety relief, anxiety support, garden wisdom, gardening tips, intuitive gardening, intuitive guidance, mindfulness practice, nature connection, nature heals

How to Talk *With* Plants: 3 Simple, Powerful Steps

May 12, 2022 Stephanie

Learn 3 simple, powerful steps to communicate *with* plants! Yes! You can! 💚🌿💕 You hold the ancient wisdom of talking…

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Filed under: animism, anxiety relief, anxiety support, gardening wisdom, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, plant love, talking with plants

Healing Plant Textures that Relieve Your Anxiety

May 5, 2022 Stephanie

Did you know you’re intuitively drawn to textures in nature that provide you great healing? 🌿 Let’s bring your intuitive…

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Filed under: anxiety relief, chronic anxiety, garden therapy, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, nature therapy

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