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Month: November 2021

Looking to the Light in Nature

November 17, 2021 Stephanie

When days feel challenging, look to the light in Nature.✨ With fewer daylight hours and the Sun closer to the…

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Filed under: anxiety relief, anxiety support, autumn garden, intuitive guidance, look to the light, morning light, mother earth, nature connection, self-compassion

How to Ease Empathic Overwhelm… at the Department of Motor Vehicles!

November 10, 2021 Stephanie

I’m fresh back from a trip to the Department of Motor Vehicles to get my REAL ID. Such fun, right?! 😁 Oh…

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Filed under: anxiety relief, anxiety support, calming exercise, department of motor vehicles, dmv, empathic, grounding exercise, highly sensitive woman, nature healing, overwhelm, self-compassion

Recent Posts

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