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Tag: mother earth

Connect with Your Rising Energy: an Imbolc Meditation

February 2, 2023 Stephanie

You’re invited to experience a peaceful guided meditation. 💕 Connect with the energy that’s rising within you this Imbolc, the…

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Filed under: anxiety support, grounding, guided meditation, imbolc, intuition, midwinter, mother earth, nature connection, peaceful meditation, roots, seasonal wisdom, seeds, soul connection

Goal Setting with the Seasons

January 2, 2023 Stephanie

Happy New Year, friend! If you’re setting resolutions or goals for the year ahead — but feel anxious when you…

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Filed under: goal-setting, intuitive development, mother earth, nature connection, nature-based, new year anxiety, planning, resolutions, seasonal wisdom, seasons

Shedding Makes Room for Growth

December 12, 2022 Stephanie

Hello lovely and wise friend! This can feel like a drab, sad time of year. Things are brown. There’s not…

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Filed under: abscission, anxiety relief, anxiety support, autumn, buds, growth, hope springs eternal, intuitive development, mother earth, nature connection, rebirth

Seeds of Autumn: Embrace Your Abundance

October 13, 2022 Stephanie

We think of autumn as a time when everything dies back. Yet, it’s the season of PURE ABUNDANCE! We see…

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Filed under: abundance, anxiety relief, anxiety support, intuitive development, mother earth, nature connection, seeds

Mindset Hack with Nature

August 23, 2022 Stephanie

I used be afraid of spiders.🕷 Until I started regularly observing them in my garden. Then I realized there was…

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Filed under: garden therapy, garden wisdom, intuitive development, mother earth, nature connection, self-awareness, self-observation, thought management

Angry Gardening. It’s Okay!

August 10, 2022 Stephanie

So many women are taught from a young age not to show our anger. ❌ To hold it in and…

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Filed under: anger management, anxiety support, garden therapy, garden wisdom, gardening, growth mindset, mother earth, self-compassion

Vital Self-Care for Empaths: A Message from the Flowers

July 6, 2022 Stephanie

Part of me hesitates to write this message, but my heart is telling me it needs to be said as…

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Filed under: anxiety support, butterfly weed, empaths, flower therapy, grief journey, highly sensitive woman, mindfulness, mother earth, nature connection, news consumption, news junkie

How to Talk *With* Plants: 3 Simple, Powerful Steps

May 12, 2022 Stephanie

Learn 3 simple, powerful steps to communicate *with* plants! Yes! You can! 💚🌿💕 You hold the ancient wisdom of talking…

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Filed under: animism, anxiety relief, anxiety support, gardening wisdom, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, plant love, talking with plants

Healing Plant Textures that Relieve Your Anxiety

May 5, 2022 Stephanie

Did you know you’re intuitively drawn to textures in nature that provide you great healing? 🌿 Let’s bring your intuitive…

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Filed under: anxiety relief, chronic anxiety, garden therapy, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, nature therapy

The Gift of Anxiety… wait, what?!

March 11, 2022 Stephanie

Anxiety can transform your life for the better. Wait, what? Am I off my rocker? Hear me out, my friend…  I’m not…

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Filed under: anxiety, anxiety support, group coaching for women, intuition, mindfulness practice, mother earth, presence, seasonal program, self-care, self-compassion, stillness, The Sacred Grove, women's coaching group

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