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Tag: nature connection

Connect with Your Rising Energy: an Imbolc Meditation

February 2, 2023 Stephanie

You’re invited to experience a peaceful guided meditation. 💕 Connect with the energy that’s rising within you this Imbolc, the…

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Filed under: anxiety support, grounding, guided meditation, imbolc, intuition, midwinter, mother earth, nature connection, peaceful meditation, roots, seasonal wisdom, seeds, soul connection

Goal Setting with the Seasons

January 2, 2023 Stephanie

Happy New Year, friend! If you’re setting resolutions or goals for the year ahead — but feel anxious when you…

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Filed under: goal-setting, intuitive development, mother earth, nature connection, nature-based, new year anxiety, planning, resolutions, seasonal wisdom, seasons

Shedding Makes Room for Growth

December 12, 2022 Stephanie

Hello lovely and wise friend! This can feel like a drab, sad time of year. Things are brown. There’s not…

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Filed under: abscission, anxiety relief, anxiety support, autumn, buds, growth, hope springs eternal, intuitive development, mother earth, nature connection, rebirth

Seeds of Autumn: Embrace Your Abundance

October 13, 2022 Stephanie

We think of autumn as a time when everything dies back. Yet, it’s the season of PURE ABUNDANCE! We see…

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Filed under: abundance, anxiety relief, anxiety support, intuitive development, mother earth, nature connection, seeds

Top 5 Tips for a Healing Winter Garden

September 29, 2022 Stephanie

Your healing winter garden is born through what you do — and don’t do — right now! ❄️ In this…

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Filed under: anxiety support, garden wisdom, gardening class, growth mindset, healing garden, intuitive development, mindfulness practice, nature connection

Roots, Your Thoughts & Tending Boundaries

September 15, 2022 Stephanie

Plant roots have much wisdom about how we can support ourselves, our thoughts and our boundaries. Hear some of their…

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Filed under: anxiety support, garden therapy, gardening class, gardening tips, intuitive development, mindset, nature connection, self-awareness

Mindset Hack with Nature

August 23, 2022 Stephanie

I used be afraid of spiders.🕷 Until I started regularly observing them in my garden. Then I realized there was…

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Filed under: garden therapy, garden wisdom, intuitive development, mother earth, nature connection, self-awareness, self-observation, thought management

Powerful Questions with Wise Oak Tree

July 20, 2022 Stephanie

Sweet Friend, what are the questions that you ask yourself? This weekend, I was walking in one of my favorite…

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Filed under: animism, anxiety relief, anxiety support, growth mindset, highly sensitive woman, mindset, nature connection, old oak tree, powerful questions, presence, sacred pause, thought management, tree wisdom

Vital Self-Care for Empaths: A Message from the Flowers

July 6, 2022 Stephanie

Part of me hesitates to write this message, but my heart is telling me it needs to be said as…

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Filed under: anxiety support, butterfly weed, empaths, flower therapy, grief journey, highly sensitive woman, mindfulness, mother earth, nature connection, news consumption, news junkie

Spring Pruning Tips for Your Soulful Garden

June 2, 2022 Stephanie

Did you know that pruning your flowering shrubs can bring YOU great healing and insight? YES! And especially if you’re holding on…

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Filed under: anxiety support, flowering shrubs, gardening tips, growth mindset, intuitive guidance, mindfulness practice, native gardening, nature connection, nature wisdom, pruning

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Recent Posts

  • Connect with Your Rising Energy: an Imbolc Meditation
  • Nurturing Unseen Growth: Within Yourself & In Your Garden
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