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Tag: presence

Beyond Flowers: How Native Grasses Heal You & Mother Earth

October 6, 2022 Stephanie

Native grasses are powerful healers. 💚 For the soil, insects, birds, native wildlife, water quality. And for YOU. In this…

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Filed under: anxiety relief, anxiety support, gardening class, gardening tips, intuitive development, native garden, native grasses, presence, self-healing

Powerful Questions with Wise Oak Tree

July 20, 2022 Stephanie

Sweet Friend, what are the questions that you ask yourself? This weekend, I was walking in one of my favorite…

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Filed under: animism, anxiety relief, anxiety support, growth mindset, highly sensitive woman, mindset, nature connection, old oak tree, powerful questions, presence, sacred pause, thought management, tree wisdom

How Nature Supports My Sobriety

March 15, 2022 Stephanie

Nature is always, ALWAYS offering to bring you back into your power of presence.  This support is truly invaluable if…

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Filed under: anxiety support, buffering, buffering emotions, empowerment, fresh air, mindfulness practice, nature connection, presence, sober mom, sober woman, sobriety, sobriety journey, soul guidance

The Gift of Anxiety… wait, what?!

March 11, 2022 Stephanie

Anxiety can transform your life for the better. Wait, what? Am I off my rocker? Hear me out, my friend…  I’m not…

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Filed under: anxiety, anxiety support, group coaching for women, intuition, mindfulness practice, mother earth, presence, seasonal program, self-care, self-compassion, stillness, The Sacred Grove, women's coaching group

Healing through Animal Communication

February 23, 2022 Stephanie

When you have anxiety, you can feel trapped within your own mind. And you crave a way to experience stillness and freedom. I…

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Filed under: animal communication, animal wisdom, anxiety, anxiety support, intuition, intuitive development, mindfulness practice, mother earth, nature connection, presence, stillness

A Simple Trick to Help You Ground with the Trees

December 15, 2021 Stephanie

One of the most empowering tools you can practice regularly is grounding your energy, grounding yourself. Trees offer you profound…

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Filed under: anxiety relief, anxiety support, grounding, grounding exercise, grounding techniques, intuitive guidance, nature connection, presence, tree connection, tree wisdom

Your Special Invitation to Celebrate Lughnasa

July 28, 2021 Stephanie

Embody your aligned flow so you can access its deliciousness again and again! Let’s celebrate the harvest that you’ve created…

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Filed under: celebration, earth festival, flow, gaia, harvest festival, intuitive development, lammas, lughnasa, mother earth, nature connection, presence, spiritual ecology, summer festival

Impromptu Ritual as a Sacred Practice

June 15, 2021 Stephanie

If you imagine a regular ritual practice to be something possible only for people with lots of uninterrupted time, I…

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Filed under: earth healer, garden ritual, grounding, inner wisdom, intuitive development, presence, ritual, sacred ceremony, sacred practice, spiritual ecology, toy wheelbarrow

Your Power of Presence Transcends Time

January 15, 2021 Stephanie

If you think you don’t have the time to cultivate your power of presence, this message is for you! Your…

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Filed under: highly sensitive woman, intuitive development, mother earth, nature connection, nature heals, nature speaks, presence, transcendent

Buffering, Anyone? Create Presence with Animal Wisdom

November 29, 2020 Stephanie

When you recognize you’re engaging in buffering behaviors (gosh, I know I am these days), look to animal wisdom for…

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Filed under: animal guidance, animal wisdom, buffering, earth consciousness, high achieving woman, highly sensitive woman, presence, sacred practice, self-compassion

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