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Month: February 2023

Break the Chain of Ancestral Perfectionism 💥

February 27, 2023 Stephanie

You can break the chain of ancestral perfectionism. As soon as you’re aware that perfectionism is surfacing within youSEND YOURSELF…

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Filed under: ancestral healing, anxiety support, anxious mom, anxious perfectionism, high achieving mom, high achieving woman, horse show mom, recoveringperfectionist, self-compassion

Healing Anxious Perfectionism through Soulful Gardening

February 23, 2023 Stephanie

Are you an anxious perfectionist? Learn how gardening with native plants offers you beautiful healing… and freedom. 💖 Hear a…

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Filed under: anxiety relief, anxious perfectionism, anxious perfectionist, garden therapy, gardening, healing garden, high achiever, high functioning anxiety, nature connection, perfectionism, reclaim peace, self compassion, soul guidance

Return to Calm Presence with the Winter Garden

February 16, 2023 Stephanie

The winter native garden helps you return to calm presence. ❄️🍂 This naturally clears your anxiety about the future and…

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Filed under: anxiety support, anxious woman, garden therapy, gardening, intuitive guidance, mother earth, presence, winter garden

Releasing With the Earth, So You Can Rise

February 9, 2023 Stephanie

Feel calmer, lighter and more spacious by releasing energy that does not serve you. ✨ This is a simple self-care…

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Filed under: anxious woman, highly sensitive woman, life affirming, mother earth, nature therapy, release energy, self-care practice, soul guidance, spaciousness

Connect with Your Rising Energy: an Imbolc Meditation

February 2, 2023 Stephanie

You’re invited to experience a peaceful guided meditation. 💕 Connect with the energy that’s rising within you this Imbolc, the…

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Filed under: anxiety support, grounding, guided meditation, imbolc, intuition, midwinter, mother earth, nature connection, peaceful meditation, roots, seasonal wisdom, seeds, soul connection

Recent Posts

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