Does the transition to a summertime household schedule feel a bit jarring? It may even bring up self doubts, overwhelm…
Learn a (deceptively simple!) micro-practice that helps you reclaim your peace through Mother Earth. đź’• Add this little gem to…
Chances are something right now is going too slowly (or too quickly) for your liking. For anxious perfectionists, this can…
You hold within your heart the wisdom to weather any storm that life throws your way. The answers emerge naturally…
Welcome to the final day of our 3-Day Spring Reawakening of Self-Compassion. Today’s brief teaching focuses on animals, both domesticated…
It’s Day 2 of our 3-Day Spring Reawakening of Self-Compassion. đź’– Today’s offering includes a brief teaching about your sacred,…
Welcome to Day One of our 3-Day Spring Reawakening of Self-Compassion! đź’– Today’s offering includes a brief teaching about how…
Self-forgiveness is an act of self-compassion and it’s a practice that’s especially healing for the anxious perfectionist. đź’• View the…
We all experience “mud seasons” in life! And they can be challenging for anxious perfectionists. 🤎 Mother Earth is offering…
You can break the chain of ancestral perfectionism. As soon as you’re aware that perfectionism is surfacing within youSEND YOURSELF…