Transitions can be messy! I’m in the midst of a biggie. Perhaps you are too? Especially here at the beginning…
“This was wonderful and profound.” – Mary “A positive view of Winter … This fills me with hope and positivity.”…
When you recognize you’re engaging in buffering behaviors (gosh, I know I am these days), look to animal wisdom for…
Do you struggle with asking for help? A lot of high-achieving women do. When you’ve attained success with your independent,…
“Don’t forget to be sad.” A thought I’ve observed in my head recently. At first it made me really annoyed. …
As soon as you can start observing your emotions you can send yourself love and compassion. It’s clear that our…
Taking time to honor your brave, wise Past Self deepens your love and compassion.
What do you know about your own birth story, and first days of life?
What’s your relationship with risk? It’s a question worth asking next time you realize you’re thinking something is “too risky.”…
Do you find yourself asking others if they can also hear “that sound“?Or smell “that smell“?Or feel “that vibration“? And…
