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Tag: nature therapy

The Best Place for Your Deeply Healing Garden

January 12, 2023 Stephanie

Winter is the BEST time to pinpoint where to place a garden that’ll help you reclaim your peace year-round.❄️ And…

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Filed under: anxiety support, anxious woman, chronic anxiety, garden planning, garden therapy, healing, intuitive guidance, native gardening, nature therapy, windows, winter gardening

Your Sensory Personality & Anxiety Relief with Nature

November 10, 2022 Stephanie

I’m coming out of a solid 10 days of non-COVID illness that has me feeling extremely thankful for my usual good health.  During…

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Filed under: anxiety relief, autism mom, nature therapy, self-empowerment, self-regulation, sensory integration, sensory processing, sensory therapy

Cultivating Self-Trust with Closed Flowers

September 8, 2022 Stephanie

In this week’s Soulful Gardening moment on Instagram Live, you’ll learn: 💜 practical knowledge of the beautiful bottle gentian, a…

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Filed under: anxiety support, garden therapy, garden wisdom, gardening class, gardening course, intuitive development, native gardening, nature therapy, self-awareness, self-trust

Healing Plant Textures that Relieve Your Anxiety

May 5, 2022 Stephanie

Did you know you’re intuitively drawn to textures in nature that provide you great healing? 🌿 Let’s bring your intuitive…

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Filed under: anxiety relief, chronic anxiety, garden therapy, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, nature therapy

A Walking Mindfulness Practice to Ease Anxiety & Connect with the Land

April 28, 2022 Stephanie

Learn an elegant mindfulness practice that’s at the heart of soulful gardening with nature.🌿 Walking in relationship with the land…

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Filed under: anxiety relief, earth consciousness, ecotherapy, garden therapy, gardening wisdom, intuitive development, native gardening, nature connection, nature therapy, new gardener, walking

How to Nurture Your Flow State: A Message from the Trees

January 26, 2022 Stephanie

Today, I’m delighted to share a special healing message from the trees.  The trees want to help you nurture your ability to access…

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Filed under: abundance, breathwork, dendritic, dendritic patterns, ecotherapy, flow state, intuitive development, mindfulness, mother earth, nature connection, nature therapy, tree wisdom

A Quick Way to Welcome New Guides in Your Life

January 19, 2022 Stephanie

Today, I invite you to shake things up a bit in your intuitive nature connection. And welcome new guides into…

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Filed under: animal guides, ecotherapy, intuitive development, mother earth, nature connection, nature guidance, nature therapy, spirit animals, spirit guides

Addiction to Suffering and Illusions of Control

July 11, 2020 Stephanie

“Don’t forget to be sad.” A thought I’ve observed in my head recently. At first it made me really annoyed. …

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Filed under: addiction, divine consciousness, high achieving woman, highly sensitive woman, intuition, lightness, nature therapy, parts work, self-compassion, soul wisdom, suffering

Moms Deserve Loads of SELF-Compassion

March 18, 2020 Stephanie

As soon as you can start observing your emotions you can send yourself love and compassion. It’s clear that our…

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Filed under: motherhood, nature connection, nature therapy, self-care, self-compassion, self-love, thought management

Recent Posts

  • Connect with Your Rising Energy: an Imbolc Meditation
  • Nurturing Unseen Growth: Within Yourself & In Your Garden
  • Native Gardens Help Heal Perfectionism & People-Pleasing

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