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Tag: garden therapy

Native Gardens Help Heal Perfectionism & People-Pleasing

January 19, 2023 Stephanie

Calling all perfectionists! 📢 Mother Earth is offering to help you break free from the anxiety of perfectionism and people-pleasing.…

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Filed under: anxiety relief, garden therapy, intuitive development, life force energy, native garden, people-pleasing, perfectionism, self-empowerment

The Best Place for Your Deeply Healing Garden

January 12, 2023 Stephanie

Winter is the BEST time to pinpoint where to place a garden that’ll help you reclaim your peace year-round.❄️ And…

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Filed under: anxiety support, anxious woman, chronic anxiety, garden planning, garden therapy, healing, intuitive guidance, native gardening, nature therapy, windows, winter gardening

Roots, Your Thoughts & Tending Boundaries

September 15, 2022 Stephanie

Plant roots have much wisdom about how we can support ourselves, our thoughts and our boundaries. Hear some of their…

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Filed under: anxiety support, garden therapy, gardening class, gardening tips, intuitive development, mindset, nature connection, self-awareness

Cultivating Self-Trust with Closed Flowers

September 8, 2022 Stephanie

In this week’s Soulful Gardening moment on Instagram Live, you’ll learn: đź’ś practical knowledge of the beautiful bottle gentian, a…

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Filed under: anxiety support, garden therapy, garden wisdom, gardening class, gardening course, intuitive development, native gardening, nature therapy, self-awareness, self-trust

Mindset Hack with Nature

August 23, 2022 Stephanie

I used be afraid of spiders.đź•· Until I started regularly observing them in my garden. Then I realized there was…

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Filed under: garden therapy, garden wisdom, intuitive development, mother earth, nature connection, self-awareness, self-observation, thought management

Angry Gardening. It’s Okay!

August 10, 2022 Stephanie

So many women are taught from a young age not to show our anger. ❌ To hold it in and…

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Filed under: anger management, anxiety support, garden therapy, garden wisdom, gardening, growth mindset, mother earth, self-compassion

Garden Edging & Wisdom of Boundaries

June 16, 2022 Stephanie

Learn a simple, free and beautiful way to edge your garden AND how this practice helps you create and honor…

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Filed under: chronic anxiety, garden therapy, garden wisdom, gardening tips, growth mindset, healthy boundaries, honor yourself, intuitive development, native garden, self-care

Healing Plant Textures that Relieve Your Anxiety

May 5, 2022 Stephanie

Did you know you’re intuitively drawn to textures in nature that provide you great healing? 🌿 Let’s bring your intuitive…

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Filed under: anxiety relief, chronic anxiety, garden therapy, high achieving woman, intuitive development, intuitive guidance, mindfulness practice, mother earth, nature connection, nature therapy

A Walking Mindfulness Practice to Ease Anxiety & Connect with the Land

April 28, 2022 Stephanie

Learn an elegant mindfulness practice that’s at the heart of soulful gardening with nature.🌿 Walking in relationship with the land…

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Filed under: anxiety relief, earth consciousness, ecotherapy, garden therapy, gardening wisdom, intuitive development, native gardening, nature connection, nature therapy, new gardener, walking

Recent Posts

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  • Native Gardens Help Heal Perfectionism & People-Pleasing

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