Ep. 29 – Reclaim Your Peace with Nature’s Sounds

You hold ancient wisdom of the healing power found in nature’s sounds. 🎶

Nature sounds aren’t just pretty to listen to, they literally guide your brain into a more peaceful state. 🧠

Reducing anxiety, lowering blood pressure and aligning your energy with Mother Earth. 🌿

Birdsong, in particular, has a fascinating effect on our brains and bodies. Learn more and experience a peaceful guided inner journey (serenaded by our House wrens!) in this week’s video. 💕

Click HERE to receive my FREE guide to 5 plants with healing texture, and how to easily bring them into your garden space.

See you again next Thursday at 10am CDT. 💖

xoxo,
Steph