The gentle practice of observing your thoughts and feelings with compassion is at the core of reclaiming your peace. 💕…
Welcome to the final day of our 3-Day Spring Reawakening of Self-Compassion. Today’s brief teaching focuses on animals, both domesticated…
It’s Day 2 of our 3-Day Spring Reawakening of Self-Compassion. 💖 Today’s offering includes a brief teaching about your sacred,…
Welcome to Day One of our 3-Day Spring Reawakening of Self-Compassion! 💖 Today’s offering includes a brief teaching about how…
Do you struggle with Intrusive thoughts? They’re sooo common among women with anxiety. Yet we rarely talk about them because…
Are you an anxious perfectionist? Learn how gardening with native plants offers you beautiful healing… and freedom. 💖 Hear a…
Feel calmer, lighter and more spacious by releasing energy that does not serve you. ✨ This is a simple self-care…
Lovely friend, do you ever feel like you’re “supposed to be” experiencing a very different life? I do. It’s a feeling…
Happy Earth Day, my friend! Though I know everyday is Earth Day for a nature lover like you! 💚 Right…
Nature is always, ALWAYS offering to bring you back into your power of presence. This support is truly invaluable if…