We’re experiencing, and being exposed to, a whole lot of anger in our world today. Anger is not bad or…
Do you struggle with intrusive thoughts? These are thoughts are beyond uncomfortable. Intrusive thoughts can be highly disturbing, often violent…
Like so many women, having a healthy relationship with my body has been a lifelong challenge. This past year I…
If you’d like to create lasting positive change in any part of your life — relationships, health, work, self-care, finances…
When making a change to improve your life, getting clarity on your “why” is at the heart of your short…
Comparison causes so much anxiety in our lives. But you CAN break that habit, and reclaim the peace you deserve.…
Plant roots have much wisdom about how we can support ourselves, our thoughts and our boundaries. Hear some of their…
In this week’s Soulful Gardening moment on Instagram Live, you’ll learn: 💜 practical knowledge of the beautiful bottle gentian, a…
I used be afraid of spiders.🕷 Until I started regularly observing them in my garden. Then I realized there was…
My previous post shared how your past life memories with Nature contain wisdom and healing that will bless you in…