Mindset Hack with Nature

I used be afraid of spiders.πŸ•·

Until I started regularly observing them in my garden. Then I realized there was nothing to fear. And so much to learn. πŸ’•

It’s a lot like observing your thoughts. πŸ‘

Especially the ones that scare you. Or give you the heebie jeebies. 😬

When you observe these thoughts you learn how they affect your life.

And how that creates your reality.

Observing your thoughts with self-compassion helps you to heal. ✨

πŸ’–And empowers you to create intentional thoughts that serve your highest good.πŸ’–

Click HERE to see my short Instagram Reel on this topic!

Xoxo,
Steph