Comparison causes so much anxiety in our lives. But you CAN break that habit, and reclaim the peace you deserve.…
Does the transition to a summertime household schedule feel a bit jarring? It may even bring up self doubts, overwhelm…
You have animal guides that are just waiting for an invitation to support you! 💕 Intuitive shapeshifting with your animal…
The gentle practice of observing your thoughts and feelings with compassion is at the core of reclaiming your peace. 💕…
Somewhere along the way on this journey of life, have you lost connection with the joy of being YOURSELF? If…
You hold ancient wisdom of the healing power found in nature’s sounds. 🎶 Nature sounds aren’t just pretty to listen…
There is tremendous power in tenderness. And it’s something we need so desperately in our world today. But anxiety can make tenderness…
Life is messy. We all experience that mess. Yet we’ve been conditioned to believe “mess” is bad and should be…
Learn a (deceptively simple!) micro-practice that helps you reclaim your peace through Mother Earth. 💕 Add this little gem to…
Chances are something right now is going too slowly (or too quickly) for your liking. For anxious perfectionists, this can…