Self-forgiveness is an act of self-compassion and it’s a practice that’s especially healing for the anxious perfectionist. 💕 View the…
Do you struggle with Intrusive thoughts? They’re sooo common among women with anxiety. Yet we rarely talk about them because…
We all experience “mud seasons” in life! And they can be challenging for anxious perfectionists. 🤎 Mother Earth is offering…
You can break the chain of ancestral perfectionism. As soon as you’re aware that perfectionism is surfacing within youSEND YOURSELF…
Are you an anxious perfectionist? Learn how gardening with native plants offers you beautiful healing… and freedom. 💖 Hear a…
The winter native garden helps you return to calm presence. ❄️🍂 This naturally clears your anxiety about the future and…
Feel calmer, lighter and more spacious by releasing energy that does not serve you. ✨ This is a simple self-care…
You’re invited to experience a peaceful guided meditation. 💕 Connect with the energy that’s rising within you this Imbolc, the…
You set big goals for yourself in 2023 and maybe you’re not yet seeing outward signs of progress. So you…
Calling all perfectionists! 📢 Mother Earth is offering to help you break free from the anxiety of perfectionism and people-pleasing.…