When you’re struggling with anxiety and self-doubt, it can be challenging to be kind and compassionate to yourself. Some recommend…
If you’re feeling anxious or frustrated with your pace of progress toward a goal, the flowers of autumn have a…
Chances are something right now is going too slowly (or too quickly) for your liking. For anxious perfectionists, this can…
You hold within your heart the wisdom to weather any storm that life throws your way. The answers emerge naturally…
It’s Day 2 of our 3-Day Spring Reawakening of Self-Compassion. 💖 Today’s offering includes a brief teaching about your sacred,…
In this week’s Soulful Gardening moment on Instagram Live, you’ll learn: 💜 practical knowledge of the beautiful bottle gentian, a…
High achieving and highly sensitive women are natural advocates. And you’re extremely effective at it. You’re such a powerful advocate for…
Trees are so loving and so wise. On a recent hike I stopped to connect with some of my closest…
There’s really no way to fully prepare for becoming a mother. And for high achieving women, motherhood can really shake…
What would happen if we listened more to the undercurrents in our lives? They’re there. You can already feel them,…