Ep. 45: Find Your Glimmers & Nurture Your Peace

A “glimmer” is the opposite of a trigger. Coined by licensed clinical social worker, Deb Dana, a glimmer is a cue (personal to you) that brings you a sense of safety, peace and even joy. 💕

A glimmer could be anything. And they abound in nature!

In this week’s episode, learn how to intentionally bring more glimmers into your life, even in challenging moments.

And learn why the fleeting nature of glimmers is exactly where their great power lies.

Check out the replay below.

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