Anxiety, depression and self-doubt often stem from a deep feeling of disconnection. Our society’s intentional separation from nature (in recent…
Anxiety lives in your thoughts about the future. These thoughts can be so painful, creating unnecessary suffering day after day.…
Like so many women, having a healthy relationship with my body has been a lifelong challenge. This past year I…
“We are mending each other.” This simple, loving message from Mother Earth inspired this week’s episode. Self-limiting beliefs. Intense self-doubt.…
You were born with intuition. Yet like many women, over time, you may have lost connection with your wise inner…
Happy Halloween and Samhain Blessings! Join me on a snowy little tour of our front yard garden. Our first snow…
Come walk and talk with me today as I give you a little tour of our front yard garden in…
Is your heart guiding you to have a difficult conversation with a loved one? Especially about setting a new boundary…
Our beloved backyard trees were removed yesterday. It had to happen. 🥲 The year-long lead-up to their removal was a…
If you’re struggling with a challenging situation, know that you already hold the answer. Nature enables you to hear your…