When you struggle with anxiety, perfectionism and self-doubt, you may also struggle with low self-value and self-worth. To escape these…
It’s Day 2 of our 3-Day Spring Reawakening of Self-Compassion. 💖 Today’s offering includes a brief teaching about your sacred,…
Do you struggle with Intrusive thoughts? They’re sooo common among women with anxiety. Yet we rarely talk about them because…
Are you an anxious perfectionist? Learn how gardening with native plants offers you beautiful healing… and freedom. 💖 Hear a…
Your healing winter garden is born through what you do — and don’t do — right now! ❄️ In this…