Birds are so abundant, visible and offering you beautiful invitations to connect with nature every single day. Much more than…
Did you know that being in a flow state (being “in the zone”) is super healing for you? It reduces…
Self-limiting beliefs create so much pain and suffering in our lives. We ALL have them, though they can often be…
Is your heart guiding you to have a difficult conversation with a loved one? Especially about setting a new boundary…
From the tiniest leaf to a vast landscape, Mother Earth is offering you the healing power of awe. Awe: ✅…
Twelve years ago, my beloved mom died and, just two months later, I gave birth to our first child. In…