Are you buffering difficult thoughts with alcohol? I did. For 20 years I drank waaaay too much. Then in 2015,…
Nature is always, ALWAYS offering to bring you back into your power of presence. This support is truly invaluable if…
When you recognize you’re engaging in buffering behaviors (gosh, I know I am these days), look to animal wisdom for…
High achieving and highly sensitive women are natural advocates. And you’re extremely effective at it. You’re such a powerful advocate for…