You hold within your heart the wisdom to weather any storm that life throws your way. The answers emerge naturally…
Welcome to the final day of our 3-Day Spring Reawakening of Self-Compassion. Today’s brief teaching focuses on animals, both domesticated…
It’s Day 2 of our 3-Day Spring Reawakening of Self-Compassion. 💖 Today’s offering includes a brief teaching about your sacred,…
Welcome to Day One of our 3-Day Spring Reawakening of Self-Compassion! 💖 Today’s offering includes a brief teaching about how…
Self-forgiveness is an act of self-compassion and it’s a practice that’s especially healing for the anxious perfectionist. 💕 View the…
Do you struggle with Intrusive thoughts? They’re sooo common among women with anxiety. Yet we rarely talk about them because…
We all experience “mud seasons” in life! And they can be challenging for anxious perfectionists. 🤎 Mother Earth is offering…