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Tag: thoughts

Ep. 76: Create Healing Space from Painful Thoughts

May 22, 2024 Stephanie

Anxiety lives in your thoughts about the future. These thoughts can be so painful, creating unnecessary suffering day after day.…

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Filed under: anxiety relief, anxiety support, biodiversity, empowering, expansiveness, mindset, mother earth, nature connection, nature heals, nature therapy, observing thoughts, self-compassion, thought management, thoughts

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