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Month: March 2022

How Nature Supports My Sobriety

March 15, 2022 Stephanie

Nature is always, ALWAYS offering to bring you back into your power of presence. This support is truly invaluable if…

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Filed under: anxiety support, buffering, buffering emotions, empowerment, fresh air, mindfulness practice, nature connection, presence, sober mom, sober woman, sobriety, sobriety journey, soul guidance

The Gift of Anxiety… wait, what?!

March 11, 2022 Stephanie

Anxiety can transform your life for the better. Wait, what? Am I off my rocker? Hear me out, my friend… I’m not…

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Filed under: anxiety, anxiety support, group coaching for women, intuition, mindfulness practice, mother earth, presence, seasonal program, self-care, self-compassion, stillness, The Sacred Grove, women's coaching group

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