I used be afraid of spiders.🕷
Until I started regularly observing them in my garden. Then I realized there was nothing to fear. And so much to learn. 💕
It’s a lot like observing your thoughts. 👁
Especially the ones that scare you. Or give you the heebie jeebies. 😬
When you observe these thoughts you learn how they affect your life.
And how that creates your reality.
Observing your thoughts with self-compassion helps you to heal. ✨
💖And empowers you to create intentional thoughts that serve your highest good.💖
Click HERE to see my short Instagram Reel on this topic!
Xoxo,
Steph
