All living things must experience times of darkness in order to transform into our truest selves. Mother Earth reminds us of this in the seed, the womb, the egg.
Can we view times of inner darkness as an essential part of our growth process, rather than something to be pushed away?
In this episode, you’ll learn nature’s wisdom about the transformative power of darkness and the guidance Mother Earth offers you in dark times. I also share a simple nature connection practice and a powerful question that help me in my own journey with recurrent depression.
Catch the replay below.
xoxo,
Steph