This week has been particularly challenging and I sought guidance from the trees this morning. The trees introduced me to a new mindfulness activity — walking their shadow. It’s a tree labyrinth!
Doing this fun activity lightened my thoughts about the physical discomfort I’m feeling, and also felt profound in acknowledging the beautiful wisdom of our shadow. All while connecting with Mother Earth. ? ♥️
Give it a try and see what it brings forward within you. You are so wise.
? We’re just a week away from the Spring Equinox! Woohoo! Let’s gather to celebrate. Click HERE to learn more. ?
with love & gratitude,
Stephanie