Native grasses are powerful healers. 💚 For the soil, insects, birds, native wildlife, water quality. And for YOU. In this…
Sweet Friend, what are the questions that you ask yourself? This weekend, I was walking in one of my favorite…
Nature is always, ALWAYS offering to bring you back into your power of presence. This support is truly invaluable if…
Anxiety can transform your life for the better. Wait, what? Am I off my rocker? Hear me out, my friend… I’m not…
When you have anxiety, you can feel trapped within your own mind. And you crave a way to experience stillness and freedom. I…
One of the most empowering tools you can practice regularly is grounding your energy, grounding yourself. Trees offer you profound…
Embody your aligned flow so you can access its deliciousness again and again! Let’s celebrate the harvest that you’ve created…
If you imagine a regular ritual practice to be something possible only for people with lots of uninterrupted time, I…
If you think you don’t have the time to cultivate your power of presence, this message is for you! Your…
When you recognize you’re engaging in buffering behaviors (gosh, I know I am these days), look to animal wisdom for…